Κάποιες άλλες απαντήσεις πήραν πολλά χρόνια να φανερωθούν ολοκληρωτικά.
In Consume and Run, Jurek opens up about his existence and vocation as being a champion athlete with a plant-based mostly diet regime and evokes runners at each degree. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes loved ones to his slow transition to ultrarunning and veganism, Scott’s Tale exhibits the strength of an iron will and blows apart the stereotypes of what athletes ought to try to eat to fuel optimal efficiency.
He grew up quick and acquired to target and thrive. He carried that around into his jogging. He was pretty impressionable and I like how specified events created such an affect in his everyday living. I also appreciated how he was so determined for being the ideal also to do the very best he could.
Така че не се знае докъде може да ви отведе прочитането на тази книга :)
Chock packed with amazing, on-the-brink tales of endurance and Level of competition, as well as interesting science and obtainable sensible tips — including his possess favored plant based mostly recipes, Consume & Operate will inspire Absolutely everyone to “go the gap” whether Meaning finding out for that 1st operate, expanding your foodstuff horizons, or just exploring the limits of your own personal likely.
p. seventy four "I'm a serious vegan. (I commonly prevent that phrase; to Many of us it connotes a specific crabby, self-righteous zealousness.) And I'm a serious athlete. But I would not starve for my rules. Despite the fact that I constantly have protein powder with me, there have been a couple of situations in Europe which i ate cheese from desperation, and there were occasions in distant villages in Mexico Once i eaten beans which i understood were cooked in lard.
Το πάθος του για να ολοκληρωθεί ως άνθρωπος μέσα από όλα αυτά που τον εκφράζουν, τον οδηγούν κάθε φορά λιγάκι πιο μακριά. Η αφοσίωσή του στους στόχους του, η βαθιά πίστη στη δύναμη του σώματος να προσαρμόζεται, να αυτοθεραπεύεται, η συστηματική μελέτη της αξίας της διατροφής, είναι επιγραμματικά τα κύρια θέματα του βιβλίου.
I really could relate to Scott Jurek, when he wrote about functioning for that love of running, with childlike joy within the knowledge. I have by no means run an ultra, but have done two total marathons and 16 halfs.
I once took a snorkeling vacation in Costa Rica and was certain that there could be a vegetarian option, but that turned out to be veggies that were grilled within an enormous fish! I was hungry and I had a race coming up, so I ate them. To the particularly uncommon instances I've diverged from plant-centered foods, It truly is often been a matter of survival, not mainly because I craved animal merchandise or felt incomplete with out them."
Να αλλάξεις δουλειά, στην αβεβαιότητα της κρίσης. Κάτι που για πολλούς μοιάζει με ρουλέτα.
Here's the point. I don't actually care about a guide that is very little greater than an ongoing list of Jurek's path-jogging triumphs, broken up with the once in a while appealing vegan recipe. And though I do invest in into Jurek's plant-based food plan detail, It is really seriously not heading to stand concerning me and my weekly cheeseburger.
Then he mentioned he never had any time for himself. Hmm???? Managing one hundred - 200 miles in every week and you don't have time yourself. You may try to make me experience sorry for yourself, however, you had the perfect time to run so that you experienced time yourself.
Once you get to the tent, you are forcibly hydrated as well as hallucinations end. You fall out of the race. You are type of joyful, however you ended up really searching forward to that pinata, and miss your lizard buddy. You are still partly certain that 먹튀검증 the birthday will be the 9th of Fig Newton.
He fills his guide jam packed with platitudes about transcendence and joy, still he isn't going to appear to be doing anything at all significant other than screening his Actual physical limits. It would make me question what he will do in another 20 many years as his overall body commences to age.